Remaining Training Schedule

Sept 13, Week 4: 3-5-3-8
Sept 20, Week 5: 3-5-3-10
Sept 27, Week 6: 4-5-4-11
Oct 4, Week 7: 4-6-4-12
Oct 11, Week 8: 3-5-3-8 (taper week, normally week 15)
Oct 18, Week 9: 3-3-3-13.1 (race day)