http://bit.ly/9F8jbm
Distance: ~2.6 miles
Ran: ~2.1 miles
Time: ~30 minutes
One of the better runs I have done so far. I made it from my apartment door to the south end of the Pacific Parkway underpass without stopping. I probably would have made it further if not for a surprise shooting pain up my right trapezius. After walking a block or so to recoup, I made it about a mile back before running out of gas again. Running two longer stretches like this back to back is encouraging. This weekend I'll be reading a couple of running books borrowed from a coworker; with any luck I'll have some new theory to put in to practice soon.
On a more irritating note, this morning Amazon helpfully informed me that my Forerunner will be here about 3 weeks after I ordered it with 2-3 day shipping. Fffffffffff
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