http://bit.ly/b8KO1p
Distance: 4.25 miles
Ran: ~1 mile
Time: 90 minutes
Less running and more walking tonight. My body wasn't really up to the task of running after putting in several miles in sandals at the Strawberry Fields triathlon on Sunday combined with poor food fueling during the day, so I walked extra distance. The running path extends down past the Aliso Niguel high school at about the two mile mark across relatively flat ground, so I am going to set the goal to be able to run from my house to the school without stopping. After that we'll see about making it a round trip. My original order for the Forerunner was out of stock, and my second order hasn't shipped yet. I got to see one in action this weekend and I am officially excited to start using it when it shows up this week.
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